If you are serious about yoga, why not consider
Vinyasa/Hatha Teacher Training
Do you want a different career? Or are you wanting to give back to your community? Perhaps you are on a quest for life-long learning? Or you want to deepen your personal practice. Becoming a qualified yoga teacher will give you a better understanding of the fundamentals of how yoga works. It will also hone your communication skills. When you are qualified you will be able to teach any Hatha or Vinyasa Yoga class. Or if teaching is not your aim, you will enjoy a deeper understanding of your yoga practice with your new found skills.
BWY Foundation Course
This 60 hour course is designed to explore yoga in more depth than you would get in an average class. It includes practical and theoretical work on the eight limbs of Patanjali's Yoga sutras Chapter Two e.g. asana, pranayama, concentration, and meditation as well as topics such as the history of Yoga, and the different paths and schools of yoga.
It is intended for students who would like to develop their knowledge of yoga further and also for those wanting to train as teachers to provide them with the basics and introduction of yoga.
Contact Raquel for details about the BWY Foundation Course.
Why not consider been mentored whilst training as a teacher or you are a teacher already. This will help you stay on track with your yoga journey, help with specific practices that would best help you, building Sankalpa/Intention or for the serious student, also to get a personal practice and Mantra initiation.
Contact Raquel to enquire about mentoring.
Perhaps you are not into groups, one of the way to progress quickly is to do private lessons, this allows for individual practices that are specifically designed for you to best fit your life style, or you might want a private class every now and then to brush up on technique or to cover a specific topic. Or you might want to be initiated into Mantra Meditation and get a personal mantra.
Contact Raquel to enquire about private lessons.
Have you considered learning meditation and would like to learn these health benefiting technique?
Contact Raquel to enquire about meditation.