Monday Day - Hatha/flow

Monday Day - Hatha/flow

Mon, 11 December, 20179:45 AM - 11:15 AM

Mixed Abilities - Vinyasa/Hatha Based class, emphasis on breath and alignment,   includes: Asana, Pranayama, Relaxation and Meditation

all held at : Haslemere - contact directly - Class re starts on 5 February 2018