19- 21 October 2019
About Poundon House
The Queen Anne style country house is stunning and spacious; set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. Poundon House offers a luxury escape in the peace and tranquility of the countryside, with the bonus of being within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds and Bristol with fantastic transport links to the all of these places.
Once you arrive at Poundon House, you will feel immediately at home. Whether it is settling down in front of a roaring open fire, taking a long bath in one of the unique bathrooms or going for a quiet walk in the apple orchard, for over a century Poundon has been the perfect place to escape the bustle of city life.
The daily programme
The first class will be on Friday evening, followed by a delicious dinner. Lara will then lead you through two classes on the Saturday, a long morning class to align to body and breath and an afternoon practise to delve deeper into the postures. Each morning will start with meditation or a guided walk. On Sunday there will be a long morning practise before breakfast and a short class before lunch and the end of the retreat.
Each day after morning yoga and a healthy breakfast, there will be the opportunity to walk, have a massage or relax in one of the comfy lounges by a roaring fire, or take a long bath. This is a very special place indeed!
Arrival time on the Friday is from 4pm onwards. The first yoga session will be at 5pm. The weekend will finish on the Sunday after lunch at 1pm.
Delicious organic food will be served throughout the retreat. All meals are vegetarian - delights to nourish body and soul.
For complete details and to book visit www.yogaonashoestring.co.uk