Wednesday day - Chair/Gentle Yoga

Wednesday day - Chair/Gentle Yoga

Wed, 14 February, 201812:00 PM - 1:30 PM

Gentle Chair Yoga - Start your week with releasing stress from your mind and body.  A class suitable for all. A gentle approach with focus on joint mobility, breath and gentle movement. the class uses a lot of chair work, also available if you are not able to sit on the floor.

held at: Wellbeing Space-Farnham GU9 7P