Wed, 21 November, 20186:15 PM - 7:30 PM
Hatha Yoga - refers to a set of asanas and postures. Through these sequence's of asanas you will will be developing your posture, and alignment. There will be a focus on breathing and relaxation through this traditional approach to Yoga. Suitable for all levels.
held at: Wellbeing Space-Farnham GU9 7P