Yoga Beginner Course

Yoga Beginner Course

Wed, 10 October, 20187:30 PM - 8:45 PM

6 weeks £70

Wednesdays7.30-8.45pm

YOGA COURSE

5th September– 10th October 2018A lifetime of Yoga starts with one class

Yoga is for everyone: men, women, teenagers, young through to seniors,mothers-to-be and new mums. Taking your first step onto the Yoga mat is an exciting new beginning.

The best way to start Yoga is with the highest standard of teacher in the best environment. During this course you will be alongside other beginners in a fun and safe environment discovering what Yoga is and what it all means. The practice builds week by week, providing a solid foundation and inspiring you for all the other classes on our schedule.

What do you need to bring?

We provide all mats and equipment and advise you to bring a bottle of water and wear comfortable, loose clothing. Classes are done in bare feet as you are more stable and better balanced with floor contact - essential for standing poses.

*Please note: the first session will run until 9pm to allow for introductions and conversations with the teacher, Raquel.

For booking:
Call 01252 726110
Online www.wellbeingspace.co.uk