Yoga can boost your brain power

Yoga can boost your brain power

Hello there, here we are again a new term and as some of you know if you have been following my facebook page, I have been in Glorious sunny Cascais, Portugal to see my family.

on my way there on the plane I picked up a copy of the Daily Mail it is not often I read the paper but there was this great article on 'Yoga can boost our brain Power' so have a read. So increase your weekly practice why not come to 2 classes a week, if you would like to do that you can do a £10 drop in class for the second class. See you on the mat

http://www.dailymail.co.uk/health/article-2728417/Yoga-boost-brain-Hatha-yoga-three-times-weeks-dramatically-improve-cognitive-function-elderly.html

 

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