Retreat programme

There will be two yoga classes each day with Raquel in the fully equipped, spacious and airy yoga shala. The classes will be suitable for all levels and yoga experience. There will be one yoga free day and no yoga on travel days.

Each morning will begin with a yoga class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The afternoon class will be a more restorative class to delve deeper into the postures.

There will be time set aside in the day to take in the stunning beauty of the surroundings, relax by the pool, head off to the beach or take a walk.