Sat, Dec 05 | Move, Breathe, Relax and Meditate
Move, Breathe, Relax & Meditate - 5 December
Delve into the world of peace and calm with balances and movement Asana followed by a relaxing Yoga Nidra, Pranayama & Mediation.
Registration is Closed
Time & Location
Dec 05, 2020, 10:00 AM – 12:30 PM GMT
Move, Breathe, Relax and Meditate
About The Event
Let yourself delve into the world of peace and calm - an asana based on balances and movement - dance the dance of Shiva & Ganesha, allowing us to become conscious of our patterns and overcome our obstacles with emphasis in generating calm, followed by a yoga Nidra. Round it off with pranayama and meditation on Vishoka Meditation.
Registration is Closed