Sat, Dec 05 | Move, Breathe, Relax and Meditate

Move, Breathe, Relax & Meditate - 5 December

Delve into the world of peace and calm with balances and movement Asana followed by a relaxing Yoga Nidra, Pranayama & Mediation.
Registration is Closed

Time & Location

Dec 05, 2020, 10:00 AM – 12:30 PM GMT
Move, Breathe, Relax and Meditate

About The Event

Let yourself delve into the world of peace and calm - an asana based on balances and movement - dance the dance of Shiva & Ganesha, allowing us to become conscious of our patterns and overcome our obstacles with emphasis in generating calm, followed by a yoga Nidra. Round it off with pranayama and meditation on Vishoka Meditation.

Registration is Closed
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WAKE UP & SHINE YOGA

Empowering Your Deeper Potential

Wake Up and Shine Yoga

Grayshott

Surrey, United Kingdom 

E: raquel@wakeupandshine.co.uk

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