Sat, 05 Dec | Move, Breathe, Relax and Meditate

Move, Breathe, Relax & Meditate - 5 December

Delve into the world of peace and calm with balances and movement Asana followed by a relaxing Yoga Nidra, Pranayama & Mediation.
Registration is Closed
Move, Breathe, Relax & Meditate - 5 December

Time & Location

05 Dec 2020, 10:00 – 12:30 GMT
Move, Breathe, Relax and Meditate

About The Event

Let yourself delve into the world of peace and calm - an asana based on balances and movement - dance the dance of Shiva & Ganesha, allowing us to become conscious of our patterns and overcome our obstacles with emphasis in generating calm, followed by a yoga Nidra. Round it off with pranayama and meditation on Vishoka Meditation.