Available Online

Thursday Evening Online Move/Breath/Med

Movement, Breathing leading us to Gentle Calm 8.15-9.15/1hr pm

  • 1 hour
  • 12 British pounds
  • Online Class

Service Description

We will focus on : Gentle Movement, followed by breathing and Meditation and end with the sweetness of Savasana (Relaxation). The class main focus is to prepare the body for deep Calm so it is able to Embrace Meditation, one of the greatest gifts to humanity given to us by the ancient sages. Awakening inner prosperity of abundance and nurturance toward ourselves, and thus helping us experience life’s fullness and Grace.

Upcoming Sessions

Cancellation Policy

Please see Terms & Conditions (Pricing Plans Page) for full cancellation details. Online Class cancellations and reschedules must be made at least 1 hour prior to start of the class. Private Sessions must be made at least 24 Hours prior to start of the session. Workshops/Masterclass cancellations must be made 14 days prior to the event.

Contact Details

07770 852239

raquel@wakeupandshine.co.uk

Grayshott, Hindhead, UK