Resources for Self
To immerse oneself in Raquel's energy and teachings is amazing. She is an inspired and inspiring teacher with oodles of experience and she embraces the 'whole'.
To be in her classes, online and physically, is such a safe space - she holds you in the palm of her hand as you learn and grow.
Lissa - Surrey, UK
VIDEO RESOURCES FOR HOME PRACTICE
Weekly classes are great to learn and bring awareness to patterns physically and mentally, but the home practice helps
us move deeper in beginning the journey to knowing ourselves.
Enjoy a range of short and longer practices with Raquel at your leisure.
Short Practices for Every Day: Pay As You Go
Zoom Archive Classes & Workshops: Pay As You Go
Short Practices for Every Day: Free
Online Yoga Classes
Join me for Online Yoga classes on the following days
Monday morning (Hatha) 9:30 - 11:00 am
Monday evening (Hatha) 7:30 - 9:00 pm
Tuesday evening (Hatha) 7:30 - 9:00 pm
Wednesday evening (Yoga Nidra) 8:00 - 8:45 pm
Friday morning (Hatha) 9:30 - 11:00 am