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Yoga Nidra Face to Face Club

Wednesday 7.30pm held once a month

1 h 15 min
£20
Grayshott

Service Description

A powerful practice promoting deep relaxation known as Yoga Nidra, which helps relieve stress and restores the immune and nervous system. We start with a short asana (posture) practice and then move on to the nidra. Props: Yoga mat, bolster or chair, blankets and scarf. Session Length: 1hr 8:15 - 9:15/30 pm

Upcoming Sessions

Cancellation Policy

Please see Terms & Conditions (Pricing Plans Page) for full cancellation details. Online Class cancellations and reschedules must be made at least 2 hours prior to start of the class. Private Sessions must be made at least 24 Hours prior to start of the session. Workshops/Masterclass cancellations must be made 14 days prior to the event.

Contact Details

  • Grayshott, Hindhead, UK

    07770 852239

    raquel@wakeupandshine.co.uk

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