Discover Calm, Strength and Stability with Raquel Alves
WEEKLY PROGRAM OF FACE TO FACE & LIVE ONLINE
CLASSES & WORKSHOPS
Giving you flexible and accessible options to enrich your personal practice, in today's demanding and challenging times.
Check out our new FREE and Pay As You Go video classes and workshops for home practice.
Choose from short and longer teachings by Raquel, to help empower and bring you calm, strength and stability!
Face to Face & Online Yoga Classes
Join me for Face to Face & Online Yoga Classes
Monday morning (Hatha) 9:30 - 11:00 am
Monday evening (Hatha) 7:45 - 9:15 pm
Tuesday evening (Hatha) 7:30 - 9:00 pm
Wednesday morning (Hatha) 9:30 - 11:00 am
Wednesday evening (Yoga Nidra or Breathe & Meditate) 8:15 - 9:15 pm
Thursday evening (Yoga Nidra or Breathe & Meditate)
8.15 -9.15 pm
Friday morning (Hatha) 9:30 - 11:00 am
Whether you are new to yoga, haven’t practised for ages, are an experienced yogi or yoga teacher I welcome you all...
Raquel’s classes encompass body, mind and spirit and are taught with a wonderful sense of humour and nurture.
A great way to be in a more harmonious state and connect with other yogis.
Raquel has conquered online teaching in style, creating a friendly and engaging environment and bringing clarity and hope at such a tumultuous time.
If you're feeling lonely, stressed, unfit, unhappy then Raquel's online classes are the answer.
Raquel is a natural at creating online ambience, delivering class variety, clarity of instruction and a great balance between strength, stability and relaxation.
Raquel’s expertise, humour and compassion makes you feel welcome and confident. Give it a go!